Monthly Archives: March 2016

March 2016

US News & World Report: Why Men Should Meditate to Make Their Relationships Last

By |2019-02-18T14:29:18-06:00March 1st, 2016|Epigenetics|

One reason is that, yes, you'll probably have more sex. That's right – men should meditate to make their relationships last. In my 20 years of experience as a behavioral expert, the No. 1 reason I see relationships falling apart is because men just don't know how to talk to women. Continue reading on the US News & World Report [...]

Peace, Happiness and Well-being 101

By |2016-03-01T09:58:33-06:00March 1st, 2016|Epigenetics|

Peace is a condition of nonresistance to external circumstances. A condition of not desiring anything you don’t already have. Peace is the mental state of no suffering as taught by the Buddha and Jesus. Happiness is genetic and consequently not subject to changing external conditions. It results from a genetic reward for performing altruistic acts, [...]